GRIT CARDIO #36

“LES MILLS GRIT Cardio” is high-intensity cardio that pushes you to your limits, where every move brings you closer to peak physical condition. In just 30 minutes, you’ll work with your body weight, combining explosive exercises for maximum fat burn. This program is designed for those who aren’t afraid of a challenge and want fast results. No equipment — just you and your body. Includes: music, video, choreography.