BODYSTEP #108

“BODYSTEP” is a workout that gives you freedom and a burst of energy. Using a step, you immerse yourself in cardio rhythms that accelerate the fat-burning process. After that, you move on to strength exercises that make your muscles strong and toned. If that’s not enough, try “BODYSTEP Athletic” — a version with circuit training that increases intensity and pushes you to your limits. Every step is a move towards better fitness. Includes: music, video, choreography.