BARRE #4

15,00 $

LESMILLS BARRE 4 VIDEO+MUSIC+NOTES

SKU: 2361 Category:

“LES MILLS BARRE” is a modern take on classical ballet training; a 30-minute workout designed to shape and improve posture, strengthen the core, and transport you from everyday life into the world of ballet. Featuring traditional ballet positions combined with contemporary music, “LES MILLS BARRE” blends cardio and strength exercises with high repetitions, small range-of-motion movements, and very light weights. Includes: music, video, choreography.