“Les Mills BODYBALANCE”: Harmony of Body and Mind
Collection of releases 80-106
Special Offer:
– Complete collection of 27 releases: $135 instead of $405
– Your savings: $270 (67% discount)
– Price per release in collection: just $5 instead of $15
About “Les Mills BODYBALANCE”
“BODYBALANCE” is a yoga-based class that incorporates elements of Tai Chi and Pilates. This program builds flexibility and strength while delivering a holistic workout that brings your body into a state of harmony and balance.
Program Features:
– Yoga-based flexibility training
– Mind-body connection focus
– Professional instruction
– 55-minute complete workout
– Controlled breathing techniques
Each Release Includes:
– Full workout video in high quality
– Specially selected music
– Detailed pose instruction
– Progressive pose modifications
Benefits of “BODYBALANCE” Training:
– Enhanced flexibility
– Improved core strength
– Better posture
– Reduced stress levels
– Increased mind-body awareness
– Improved balance and coordination
Perfect For:
– Yoga enthusiasts
– Stress relief seekers
– Those wanting improved flexibility
– People needing gentle exercise
– Anyone seeking mind-body balance
Features of Releases 80-106:
– Modern yoga flow sequences
– Tai Chi elements
– Pilates-inspired core work
– Meditation techniques
– Progressive difficulty levels
Training Results:
– Increased flexibility and range of motion
– Enhanced core stability
– Improved posture and alignment
– Better stress management
– Greater sense of wellbeing
– Improved mind-body connection
“Les Mills BODYBALANCE” is the perfect blend of yoga, Tai Chi, and Pilates, creating a workout that centers your mind while strengthening and lengthening your body. Each session leaves you feeling centered, strong, and serene.
